Find your ticket to inner freedom...
2023 Inner Freedom Retreats
" When you come home after the 7 day IF retreat, the inner freedom principles has sprouted and life suddenly becomes a lot clearer and easier.
Giving you more time to love"
makes life after a lot easier !
7 days of immersion within your own nature
Get an impression ...
Get an impression ...
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Interviews with participants
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Mini-doc about the retreats
Who we are?
Your hosts
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Life shifting coaching to pierce trough to a full life.
Life, Business and Leadership Coach - Dancer - Organiser - Inner Freedom researcher - Writer - Traveller
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Hidden art of inner BodyWork
Bodywork expert - Freediver - Father - Naturalist - Philosopher - Yogi - Giving soul - Inspiration creator
So why this retreat?
☘️ It's an event about you, and your devotion to your own life.
🌺 It's about making a sacred, safe, peaceful space, so you can hear the little voice of truth inside, speaking to you.
🌼 It's about together: We enjoy inspiring you and get inspired by you, We are in a special group constellation together, to witness and to unlock our inner potential and freedom,
Enjoy bodywork circles, conversations, connections and revelations.
🌱 Its about making a nice, clear, fresh start in life with a 7 day advantage!
🌺 It's about making a sacred, safe, peaceful space, so you can hear the little voice of truth inside, speaking to you.
🌼 It's about together: We enjoy inspiring you and get inspired by you, We are in a special group constellation together, to witness and to unlock our inner potential and freedom,
Enjoy bodywork circles, conversations, connections and revelations.
🌱 Its about making a nice, clear, fresh start in life with a 7 day advantage!
This will make you come along!
About amazing veggie-organic food, course activities, summer evening campfire, restspots and nice long talks and walks,...
6 nights stay in Aurora Dom
A unique sustainable retreat centre in Kärnten Austria amidst the wild beautiful nature.
Delicious coocking
Every day 3 amazing veggie-organic star-food meals, made by our passionate cook Marin.
Making space for you and
... your devotion to your own life.
So you can hear the little voice of truth speaking to you the unavoidable realization that you are free, powerful, and creative.
We will slow you down
doing less, and through that you start realizing that you have more than you thought you had, that you are closer to be what you aspire to be. That you are life.
Observe your mind actions
Through sound, breath, guided meditations, bodywork, a good talk or a good laugh, alone or in group. Learning to create a space for great futures.
Discover inner critical work
Breath-work, movement in nature, vital function experiences, bodywork circles, work with body-fears, .. all contribute to the powerful expression of inner freedom in daily life.
Just to get sweet water in your mouth ...
The retreat is held in Dom Aurora, Frauenstein - Kärnten, Austria
Amazing organic food and a lovely bed to sleep in, what else...
Have a swim with us in nature's swimming pool...
or watch us from the hammock.
The inner fire ignited!
Nature is our other teacher...
Our Plans for the day!
We invite you to a daily program. If you need space there is plenty, We are available to support your individual path.
There is more than enough, you could write a book this week... but your energy will mainly go to your inner process.
There is more than enough, you could write a book this week... but your energy will mainly go to your inner process.
- Early morning: practices can be breath work, movement, cold water treatment, walks, nature bath's,... free choice of course.
- Morning: after breakfast we offer a session with bodywork, movement nature teachings, practical explanations of the inner freedom principals.
- Nooning: you need a little personal break after lunch, use it well!
- Late afternoon session: slowing down towards the evening, gentle work is at hand, feeling, gentle play, inner freedom through arts and communication.
- Evening session: starting with a magnificent dinner. The night is there to celebrate ourselves with music, a night meditation in the forest?, fire stories, and more...
The infinite asked questions :)
What about the price?
We have only 12 limited spots available to ensure a spacious and peaceful experience. You will have to apply to reserve your spot, find out here to learn more about the price and what's included. Click here! or look a bit lower ⬇️
Can I carpool with others? How can I communicate?
We will bring you in contact with other participants through our participants Facebook group. You can share contact information, stories, routes, travel information or carpooling there.
I have no experience with anything you are offering, can I participate?
It's about you, we adjust everything we do to the participants. It is your proces, if there is a personal issue getting in the way, we are there to support you. You will experience so much insight. How far or how deep you can perform an exercise is of no importance!
How experienced are the hosts?
Both Moritz and Bart have a longtime running practice of professional coaching and self practice. The question is not how experienced they are. The question is how much connection can they make with you so you have the experience. Well... they came together because of a natural ability to make clear connections with people.
English, German, Dutch,...?
You read it already, the main language will be English. But translations in German and Dutch are possible.
Probably you have a thousand questions more. You can ask all of them through the information form below ⏬
Want to get to know us in advance?
Meet Moritz: https://www.youtube.com/channel/UCo0j-jjsNifHZn4puAzgOEQ
Meet Bart: https://www.heelhelder.be/ontmoet-bart
Meet Bart: https://www.heelhelder.be/ontmoet-bart
Apply information
2023 Inner Freedom Retreats
Contact form Inner Freedom Retreats
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We will answer as soon as possible.
🌈 check also your spamfolder (spambox) if you don't find our emails.
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